Nate Reynolds 20:22 row
5,015m
Meters
20:22.6
Time
2:01.8
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 128 |
February 24, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,015m | 2:01.8 | 193 | 965 | 30 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 32 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 20:22.6 | 94m | 2:00.2 | 201 | 993 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.