Nate Reynolds 20:17 row
5,011m
Meters
20:17.8
Time
2:01.5
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 124 |
February 25, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 5,011m | 2:01.5 | 195 | 971 | 31 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 33 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 |
| 20:17.8 | 71m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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