Nate Reynolds 20:22 row
5,015
Meters
20:22.0
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 125 |
February 26, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,015 | 2:01.8 | 194 | 957 | 325 | 31 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 32 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 31 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 |
| 20:22.0 | 90 | 2:02.2 | 192 | 818 | 5 | 25 |
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Workout Graph
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