Nate Reynolds 24:34 row
6,011
Meters
24:34.0
Time
2:02.6
Pace
389
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
March 04, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.0 | 6,011 | 2:02.6 | 190 | 950 | 389 | 30 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 32 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 24:34.0 | 1,131 | 2:01.1 | 197 | 972 | 74 | 30 |
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Workout Graph
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