Nate Reynolds 24:20 row
6,011m
Meters
24:20.5
Time
2:01.4
Pace
391
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 756 |
March 05, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.5 | 6,011m | 2:01.4 | 195 | 971 | 31 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 24:20.5 | 1,077m | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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