Nate Reynolds 24:21 row
6,008
Meters
24:21.0
Time
2:01.5
Pace
392
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
March 06, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.0 | 6,008 | 2:01.5 | 195 | 970 | 392 | 31 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 33 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 32 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 31 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 |
| 24:21.0 | 1,073 | 2:01.6 | 195 | 969 | 70 | 30 |
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Workout Graph
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