Nate Reynolds 24:11 row
6,004m
Meters
24:11.1
Time
2:00.8
Pace
394
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
March 07, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.1 | 6,004m | 2:00.8 | 198 | 982 | 31 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 33 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 24:11.1 | 1,067m | 1:57.6 | 215 | 1039 | 31 |
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Workout Graph
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