Nate Reynolds 20:32 row
5,008m
Meters
20:32.0
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
March 11, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.0 | 5,008m | 2:03.0 | 188 | 947 | 30 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 20:32.0 | 134m | 1:59.4 | 206 | 1007 | 28 |
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Workout Graph
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