Nate Reynolds 19:56 row
5,014m
Meters
19:56.9
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
March 15, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,014m | 1:59.3 | 206 | 1008 | 30 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 |
| 19:56.9 | 1,259m | 1:57.9 | 214 | 1034 | 30 |
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Workout Graph
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