Nate Reynolds 23:51 row
6,014
Meters
23:51.8
Time
1:59.0
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 732 |
March 16, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.8 | 6,014 | 1:59.0 | 207 | 1014 | 400 | 30 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 31 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 31 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 31 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 31 |
| 23:51.8 | 985 | 1:57.6 | 215 | 1039 | 66 | 30 |
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Workout Graph
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