Nate Reynolds 24:04 row
6,019m
Meters
24:04.2
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
March 18, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.2 | 6,019m | 1:59.9 | 203 | 997 | 30 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 24:04.2 | 1,027m | 1:58.8 | 208 | 1016 | 30 |
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Workout Graph
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