Nate Reynolds 24:17 row
6,008
Meters
24:17.1
Time
2:01.2
Pace
393
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 126 |
March 19, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.1 | 6,008 | 2:01.2 | 196 | 970 | 393 | 31 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 32 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 32 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 31 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 24:17.1 | 1,049 | 2:02.5 | 190 | 952 | 68 | 30 |
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Workout Graph
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