Nate Reynolds 20:34 row
5,010
Meters
20:34.9
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 125 |
March 20, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.9 | 5,010 | 2:03.2 | 187 | 943 | 321 | 30 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 31 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 31 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 31 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 20:34.9 | 146 | 1:59.5 | 205 | 1005 | 9 | 27 |
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Workout Graph
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