Nate Reynolds 24:01 row
6,017m
Meters
24:01.1
Time
1:59.7
Pace
399
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 126 |
March 21, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 6,017m | 1:59.7 | 204 | 1001 | 30 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 32 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 24:01.1 | 1,028m | 1:57.2 | 217 | 1046 | 30 |
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Workout Graph
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