Nate Reynolds 23:54 row
6,008m
Meters
23:54.1
Time
1:59.3
Pace
399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
| Drag Factor | 125 |
March 28, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.1 | 6,008m | 1:59.3 | 206 | 1008 | 31 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 33 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 23:54.1 | 989m | 1:58.3 | 211 | 1026 | 30 |
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Workout Graph
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