Nate Reynolds 23:49 row
6,011
Meters
23:49.8
Time
1:58.9
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 750 |
| Drag Factor | 123 |
April 01, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.8 | 6,011 | 1:58.9 | 208 | 1007 | 400 | 31 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 32 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 32 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 31 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 31 |
| 23:49.8 | 966 | 1:58.9 | 208 | 1002 | 64 | 31 |
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Workout Graph
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