Nate Reynolds 20:38 row
5,006m
Meters
20:38.7
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 124 |
April 05, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,006m | 2:03.7 | 185 | 936 | 30 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 33 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 20:38.7 | 142m | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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