Nate Reynolds 23:33 row
6,003m
Meters
23:33.0
Time
1:57.6
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 127 |
April 08, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.0 | 6,003m | 1:57.6 | 215 | 1038 | 30 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 |
| 23:33.0 | 924m | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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