Nate Reynolds 28:13 row
7,009m
Meters
28:13.6
Time
2:00.8
Pace
459
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 887 |
| Drag Factor | 124 |
April 12, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.6 | 7,009m | 2:00.8 | 198 | 983 | 31 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 28:13.6 | 791m | 2:02.3 | 191 | 957 | 30 |
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Workout Graph
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