Nate Reynolds 24:25 row
6,008
Meters
24:25.9
Time
2:01.9
Pace
389
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 123 |
April 22, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.9 | 6,008 | 2:01.9 | 193 | 955 | 389 | 31 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 33 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 31 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 31 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 24:25.9 | 1,079 | 2:03.2 | 187 | 934 | 69 | 30 |
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Workout Graph
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