Nate Reynolds 20:26 row
5,019m
Meters
20:26.4
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 125 |
April 23, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,019m | 2:02.1 | 192 | 960 | 31 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 20:26.4 | 100m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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