Nate Reynolds 20:39 row
5,007m
Meters
20:39.8
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 123 |
May 02, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 5,007m | 2:03.8 | 184 | 934 | 30 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 20:39.8 | 152m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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