Nate Reynolds 20:25 row
5,009m
Meters
20:25.0
Time
2:02.2
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 123 |
May 08, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,009m | 2:02.2 | 191 | 958 | 30 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 20:25.0 | 104m | 2:00.1 | 202 | 993 | 24 |
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Workout Graph
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