Nate Reynolds 28:14 row

7,005m

Meters

28:14.7

Time

2:00.9

Pace

459

Calories

Average Watts198
Calories Per Hour980
Stroke Rate30
Stroke Count866
Drag Factor123

May 10, 2023 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:14.7 7,005m 2:00.9 198 980 30
5:00.0 1,265m 1:58.5 210 1022 32
10:00.0 1,292m 1:56.0 224 1069 32
15:00.0 1,248m 2:00.1 202 993 30
20:00.0 1,203m 2:04.6 181 921 30
25:00.0 1,216m 2:03.3 186 941 30
28:14.7 782m 2:04.4 181 924 29

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Workout Graph

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