Nate Reynolds 16:22 row
4,010m
Meters
16:22.0
Time
2:02.4
Pace
259
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 124 |
May 13, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.0 | 4,010m | 2:02.4 | 191 | 956 | 30 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 32 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 16:22.0 | 322m | 2:07.3 | 170 | 883 | 29 |
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Workout Graph
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