Nate Reynolds 28:24 row
7,007m
Meters
28:24.2
Time
2:01.6
Pace
457
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 888 |
| Drag Factor | 126 |
May 15, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.2 | 7,007m | 2:01.6 | 195 | 969 | 31 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 32 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 |
| 28:24.2 | 840m | 2:01.5 | 195 | 970 | 31 |
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Workout Graph
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