Nate Reynolds 16:35 row
4,014m
Meters
16:35.2
Time
2:03.9
Pace
255
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 508 |
| Drag Factor | 124 |
June 22, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.2 | 4,014m | 2:03.9 | 184 | 932 | 30 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 16:35.2 | 378m | 2:05.9 | 175 | 903 | 29 |
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Workout Graph
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