Nate Reynolds 20:38 row
5,006m
Meters
20:38.7
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 125 |
June 23, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,006m | 2:03.7 | 185 | 936 | 30 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 20:38.7 | 160m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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