Nate Reynolds 20:51 row

5,015m

Meters

20:51.9

Time

2:04.8

Pace

318

Calories

Average Watts180
Calories Per Hour919
Stroke Rate29
Stroke Count626
Drag Factor122

June 25, 2023 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.9 5,015m 2:04.8 180 919 29
5:00.0 1,232m 2:01.7 194 967 31
10:00.0 1,202m 2:04.7 180 919 30
15:00.0 1,185m 2:06.5 173 893 29
20:00.0 1,190m 2:06.0 175 901 30
20:51.9 207m 2:05.3 178 911 28

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Workout Graph

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