Nate Reynolds 21:02 row
5,021m
Meters
21:02.8
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 124 |
July 06, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.8 | 5,021m | 2:05.7 | 176 | 905 | 29 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 21:02.8 | 250m | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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