Nate Reynolds 20:30 row
5,010m
Meters
20:30.9
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 124 |
July 10, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,010m | 2:02.8 | 189 | 949 | 30 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 20:30.9 | 128m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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