Nate Reynolds 20:31 row
5,008m
Meters
20:31.2
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 124 |
July 11, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 5,008m | 2:02.9 | 188 | 948 | 30 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:31.2 | 122m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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