Nate Reynolds 24:59 row
6,007
Meters
24:59.5
Time
2:04.8
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 759 |
| Drag Factor | 123 |
July 12, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 6,007 | 2:04.8 | 180 | 919 | 30 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 32 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 30 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 24:59.5 | 1,202 | 2:04.5 | 181 | 922 | 29 |
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Workout Graph
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