Nate Reynolds 24:44 row
6,005
Meters
24:44.3
Time
2:03.5
Pace
384
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 123 |
July 13, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.3 | 6,005 | 2:03.5 | 185 | 931 | 384 | 30 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 33 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 31 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 24:44.3 | 1,125 | 2:06.3 | 173 | 886 | 70 | 29 |
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Workout Graph
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