Nate Reynolds 17:45 row
4,098m
Meters
17:45.2
Time
2:09.9
Pace
249
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 525 |
| Drag Factor | 120 |
July 31, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.2 | 4,098m | 2:09.9 | 159 | 848 | 29 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 17:45.2 | 617m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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