Nate Reynolds 15:04 row

3,138m

Meters

15:04.5

Time

2:24.1

Pace

175

Calories

Average Watts117
Calories Per Hour702
Stroke Rate27
Stroke Count410
Drag Factor119

February 01, 2024 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.5 3,138m 2:24.1 117 702 27
5:00.0 1,080m 2:18.8 131 749 28
10:00.0 1,022m 2:26.7 111 680 27
15:00.0 1,025m 2:26.3 112 684 27
15:04.5 12m 3:07.5 53 482 0

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Workout Graph

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