Nate Reynolds 15:04 row
3,138m
Meters
15:04.5
Time
2:24.1
Pace
175
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 27 |
Stroke Count | 410 |
Drag Factor | 119 |
February 01, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.5 | 3,138m | 2:24.1 | 117 | 702 | 27 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
15:04.5 | 12m | 3:07.5 | 53 | 482 | 0 |
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