Nate Reynolds 15:03 row
3,129m
Meters
15:03.6
Time
2:24.3
Pace
175
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 121 |
February 04, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,129m | 2:24.3 | 116 | 700 | 27 | 97 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 97 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | |
| 15:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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