Nate Reynolds 11:15 row
2,508m
Meters
11:15.1
Time
2:14.5
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 122 |
June 04, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,508m | 2:14.5 | 144 | 794 | 28 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 11:15.1 | 274m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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