Nate Reynolds 11:15 row
2,513m
Meters
11:15.4
Time
2:14.3
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 325 |
| Drag Factor | 119 |
June 06, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,513m | 2:14.3 | 144 | 796 | 29 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 11:15.4 | 264m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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