Nate Reynolds 14:02 row
3,078m
Meters
14:02.3
Time
2:16.8
Pace
179
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 120 |
June 24, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.3 | 3,078m | 2:16.8 | 137 | 770 | 28 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 14:02.3 | 881m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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