Tim Patterson 20:20 row
4,015
Meters
20:20.3
Time
2:31.9
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 114 |
June 12, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 4,015 | 2:31.9 | 100 | 643 | 19 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 20:20.0 | 64 | 2:36.2 | 92 | 615 | 16 |
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Workout Graph
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