Tim Patterson 1x3:00/1:00r row
638
Meters
3:00.0
Time
2:21.0
Pace
36
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 651 |
| Overall Time | 4:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 89 |
May 27, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 27 | |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 27 | |
| r13 |
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Workout Graph
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