Tim Patterson 1x3:00/1:00r row
648
Meters
3:00.0
Time
2:18.8
Pace
37
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 674 |
| Overall Time | 4:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 89 |
May 27, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 28 | |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 28 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.