Tim Patterson 20:00 row
3,893
Meters
20:00.0
Time
2:34.1
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 95 |
May 08, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,893 | 2:34.1 | 96 | 630 | 210 | 19 |
| 4:00.0 | 643 | 3:06.6 | 54 | 480 | 32 | 18 |
| 8:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 19 |
| 12:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 19 |
| 16:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 20 |
| 20:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 20 |
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Workout Graph
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