Tim Patterson 20:00 row
4,062
Meters
20:00.0
Time
2:27.7
Pace
221
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 120 |
October 28, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,062 | 2:27.7 | 109 | 673 | 21 | 118 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 21 | 111 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 21 | 117 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 21 | 118 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 21 | 118 |
| 15:00.0 | 604 | 2:29.0 | 106 | 664 | 21 | 120 |
| 18:00.0 | 619 | 2:25.3 | 114 | 691 | 21 | 118 |
| 20:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 125 |
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Workout Graph
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