Tim Patterson 20:00 row
4,032
Meters
20:00.0
Time
2:28.8
Pace
219
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 112 |
November 11, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,032 | 2:28.8 | 106 | 657 | 219 | 19 | 119 |
| 4:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 21 | 116 |
| 8:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 19 | 117 |
| 12:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 19 | 120 |
| 16:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 19 | 125 |
| 20:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 19 | 118 |
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Workout Graph
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