Tim Patterson 20:00 row
4,009
Meters
20:00.0
Time
2:29.6
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 132 |
December 04, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,009 | 2:29.6 | 104 | 651 | 217 | 19 |
| 4:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 23 |
| 8:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 18 |
| 12:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 18 |
| 16:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 20 |
| 20:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 20 |
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Workout Graph
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