Tim Patterson 40:05 row
8,069
Meters
40:05.5
Time
2:29.0
Pace
441
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 115 |
January 20, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.5 | 8,069 | 2:29.0 | 106 | 659 | 441 | 19 | 117 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 19 | 102 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 113 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 | 115 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 116 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 | 115 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 117 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 124 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 134 |
| 40:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.