Tim Patterson 2x15:00/5:00r row
5,816
Meters
30:00.0
Time
2:34.7
Pace
320
Calories
112
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 40:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 120 |
February 07, 2026 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,816 | 2:34.7 | 94 | 625 | 23 | 112 |
| 15:00.0 | 3,030 | 2:28.5 | 107 | 667 | 23 | 109 |
| 15:00.0 | 2,787 | 2:41.4 | 83 | 586 | 23 | 116 |
| r246 |
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Workout Graph
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