Tim Patterson 20:00 row
4,077
Meters
20:00.0
Time
2:27.1
Pace
230
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 115 |
February 12, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,077 | 2:27.1 | 110 | 690 | 230 | 19 |
| 4:00.0 | 812 | 2:27.7 | 108 | 690 | 46 | 19 |
| 8:00.0 | 821 | 2:26.1 | 112 | 705 | 47 | 19 |
| 12:00.0 | 811 | 2:27.9 | 108 | 675 | 45 | 19 |
| 16:00.0 | 812 | 2:27.7 | 108 | 675 | 45 | 19 |
| 20:00.0 | 822 | 2:25.9 | 112 | 705 | 47 | 20 |
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Workout Graph
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